We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

CNN anchors break down on air sharing last message from late MTV VJ Ananda Lewis - Entertainment Weekly

4. Block Out Heat

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Are judges being lenient on hard criminals?

5. Limit Heat Generation

6. Consider a DIY Air Cooler

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Liverpool FC parade crash injured rises to 109 - BBC

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

‘Superman’ Final Trailer Shows David Corenswet “Doing Important Stuff” - The Hollywood Reporter

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Need For Speed Underground 2 remake leaves fans absolutely floored - GAMINGbible

2. Cool Your Body

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Light Squeezed Out of Darkness in Surprising Quantum Simulation - ScienceAlert

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Founder of 23andMe buys back company out of bankruptcy auction - Ars Technica

8. Use a Humidifier (if applicable)

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

7. Stay Low

32-Year-Old Mom's Freckle Turns Into 'Terrifying' Diagnosis. Now She Fears Leaving Her Toddler Behind - AOL.com

1. Use Your Ceiling Fan Effectively

9. Limit Activities

3. Optimize Your Sleeping Environment

I have BPD. Why do I destroy everyone I love?